Chronic Pain Headaches Injury Post-Surgery Trauma Tendinitis Fibromyalgia Parkinson's MS PTSD
Healing from the ground up
Currently not accepting new clients
Coming Soon! See MELT moves in action..
Cat Turner is a connective tissue coach committed to helping people release pain, restore mobility, create stability, and move more efficiently for a lifetime. She is a Level 4 Rossiter Coach, MELT Level 1 Instructor, 200 hour yoga instructor, and has a Bachelor's degree in Psychology. She works one-to-one with her clients to release all forms of pain whether physical or emotional. She teaches yoga and functional fitness, leads workshops on self-care techniques, and has evolved into the role of mentor for many of her clients. Based in a health club, Cat sees the common pitfalls of traditional exercise models and the resulting pain issues from long-term repeated motor patterns. She hopes to inject alternative ideas into the face of fitness and shift our thinking beyond what we view as "self-care."
Mon & Wed 10am - 2pm/5-7pm
Tue 10am-5pm/Thu 12-5pm
Raintree Athletic Club
2555 South Shields Street
Fort Collins, CO 80526